McGhee, Rowland honored at Senior Circle meeting

Sep. 13, 2013 @ 10:16 PM

 

 

Don Rose McGhee and Martha Rowland were honored during the Aug. 21 Senior Circle meeting.

McGhee was recognized for her service to the Senior Circle as a program volunteer and hospitality coordinator.

Rowland was recognized for her service to the Senior Circle and Four Seasons Cafe, a social group for all ages that meets monthly at Plank Chapel.

McGhee also presented a program on the importance of good nutrition for senior adults.

She discussed the importance of high fiber foods, a balanced diet, exercise and social activity, drawing on information from the Tufts University Research Center on Aging, the Mayo Clinic and the University of Florida’s elder nutrition program.

The presentation included quiz games and nutrition bingo.

Winners received salt free spices.

Both women were offered birthday wishes for their August birthdays.

The senior circle meets in the fellowship hall of Plank Chapel United Methodist Church.